Decluttering and De-Stressing Your Life.

Is your house a mess? Is one of your goals to get more organized? If so, we’ve got good news — decluttering your home could not only help you get organized, but may help you lose a few pounds, lower stress levels and improve your overall health!

A cluttered or unorderly home simply makes it harder to find items you need, and you are more likely to misplace your cellphone or keys — causing stress and wasting time. Studies have also found that simply being exposed to a chaotic or messy environment makes you more likely to overeat fatty or unhealthy foods, which can result in weight gain. The below infographic, The Organization Diet: Cut the Clutter & Improve Your Life, presents proven, practical tips that will help you streamline your home. Give the “organization diet” a try. Chances are you’ll shed not only unnecessary clutter but stress and extra pounds as well, setting you up for better overall physical and mental health.

Graphic created by Closet Works.